a holistic & individualised approach to

Whole body wellness

Your body is the one home you have.
take care of it.

Lifestyle
Nutrition
herbs + supplements

 

Creating a plan that works for you

 

In our 1:1 sessions, I’ll work alongside you to develop a personalised plan that will help you to achieve whole body wellness. This bespoke plan combines nutrition, movement, lifestyle, supplements & herbal remedies in a way that is both balanced & sustainable.

You’ve come to the right place if you’re looking for hormonal, gut, skin, immunity & stress support. Get in touch to see if Homebody is right for you.

 

client testimonials

  • "I first saw Kath in 2021 & only have lovely things to say. She has helped me get through the stress of my final year of studies with a blend of herbs, supplements & lifestyle recommendations. One of the things I really appreciated was Kath explaining every recommendation to make sure I understood the role it played in my health journey. This is something that I have always found lacking with mainstream healthcare and value very much."

    T.N.

  • Homebody has truly been life changing for me, after really struggling with my health (and as a result, wellbeing) for so long! Working with Kath has provided me with so much more insight about my body and health. Rather than just treating symptoms, Kath has so much knowledge about the inner workings of the body, how things are connected and how to improve overall health with a holistic and client-centred approach. She takes the time to investigate a wide range of causes and issues, and explain how to treat/improve them. I can't recommend homebody enough - it has made such a difference to not only my quality of life, but the decisions I make in terms of lifestyle and nutrition are much more intentional to support my own unique health needs!

    E.S.

work with me

  • Consultations

    Book in for an in-depth consult & personalised health plan, tailored to your goals & lifestyle.

    Learn More

  • Discovery Call

    Begin your wellness journey with a free 15 minute call to see if Homebody is right for you.

    Book Now

Stay connected

 
Herbal formulas are something we typically love to incorporate into treatment plans when working with skin! ✨ Whether it’s a condition like eczema, psoriasis or acne, we can work to figure out a bespoke blend suited to your needs 🤩. A diffe
Acne. A topic we’ve been seeing a lot in clinic lately! It is something that pretty much every person has experienced in their lifetime, whether it was during puberty, at certain points of your menstrual cycle, a symptom from another conditi
Nothing makes me prouder or happier than seeing clients do the hard work & noticing & feeling results! 🤍 I will always be there for my lovely clients throughout their health journeys, to provide support & education. The hardest work how
Hi, I’m Kath, the face behind Homebody 👋🏼🤍 While I completed my naturopathy degree at the end of last year, certain spicy cough reasons put off our graduation ceremony off till now! 🎓 It feels kind of surreal to be wearing this gown but a